Monday, November 2, 2009

Baked Tilapia


4- 4 oz. Tilapia fillets
2 tsp. coconut oil, melted
1/2 tsp. Old Bay seasoning
1/2 tsp. garlic salt
lemon slices

Preheat oven to 375 F. Place Tilapia fillets in a shallow baking dish. Drizzle melted coconut oil over tops of fillets. Combine Old Bay seasoning and garlic salt. Sprinkle over fillets. Top with a lemon slice. Bake 10 -12 minutes until fish flakes easily with a fork.


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