slightly adapted from Sally Fallon's Nourishing Traditions to use what I had in my cupboards
12 medium carrots, peeled and grated
1 cup fresh pineapple, chopped
1/2 cup toasted pecans
1 Tbls. fresh Italian flat-leaf parsley, chopped
1/2 c. raisins (optional-I left them out)
dressing:
1 teaspoon Dijon mustard
2 Tbls. plus 1 teaspoon red wine vinegar
1/2 c. extra virgin olive oil
1 Tbls. expeller-expressed flax oil
Mix all ingredients together and chill until serving. Tastes very good sprinkled with salt and pepper. Even for breakfast!
3 comments:
This really sounds good! Thanks for sharing!
this sounds really good. I love the health benefits from the flax seed oil.
This one sounds so good! I love carrots because of their color. LOL
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